Depression Checklist

If you are concerned that you may be depressed, use this symptom checklist to help you determine if you are experiencing depression.

Over the last 2 weeks, have you been bothered by any of the following problems?

___ Little interest or pleasure in doing things

___ Feeling down, depressed, or hopeless

____ Feeling more irritable or angry than usual

___ Crying more often

___ Trouble falling or staying asleep, or sleeping too much

___ Feeling tired or having little energy

___ Poor appetite or overeating

___ Feeling bad about yourself—or that you are a failure or have let yourself or your family down

___ Trouble concentrating on things, such as reading the newspaper or watching television

___ Moving or speaking so slowly that other people could have noticed OR being more fidgety or restless than usual

___ Thoughts that you would be better off dead, or of hurting yourself in some way

If you have checked any statements above, you may be suffering from depression.  Please call me at (619) 295-7094 or email me at to discuss how I can help you with these issues.