If you are concerned that you may be depressed, use this symptom checklist to help you determine if you are experiencing depression.
Over the last 2 weeks, have you been bothered by any of the following problems?
___ Little interest or pleasure in doing things
___ Feeling down, depressed, or hopeless
____ Feeling more irritable or angry than usual
___ Crying more often
___ Trouble falling or staying asleep, or sleeping too much
___ Feeling tired or having little energy
___ Poor appetite or overeating
___ Feeling bad about yourself—or that you are a failure or have let yourself or your family down
___ Trouble concentrating on things, such as reading the newspaper or watching television
___ Moving or speaking so slowly that other people could have noticed OR being more fidgety or restless than usual
___ Thoughts that you would be better off dead, or of hurting yourself in some way
If you have checked any statements above, you may be suffering from depression. Please call me at (619) 295-7094 or email me at firstname.lastname@example.org to discuss how I can help you with these issues.